Here is the third part of your Autumn Ritual, where we bring it all together to help you ease into the colder months. A big reason why I’ve been practising natural dyeing since 2018 is that it helps me reconnect to the living world and feel part of the Land. This includes tapping into the […]

Welcome to the second part of your Autumn Ritual to ease into the seasonal transition! A few days ago I shared a powerfully simple technique to focus your work time and intersperse some rest time in between. I also included a beautiful short meditation offered by yin yoga teacher Jenise O’Brien. In this post, we […]

If you’re anything like me, you’re passionate about using your hands to make beautiful things. But have you considered creating something equally beautiful within yourself? Today I want to gift you a powerfully simple tool combo to help you transform your daily routine and enhance your every day. So I’ve asked my good friend Jenise […]